Kettlebell Booty

This kettlebell session is designed to work your backside. Glutes and hamstrings are the main targets, but your quads will definitely get some love too. You will need access to at least one moderate-weighted kettlebell to complete this 20-minute burner.

Erscheint in

Po & Beine

Kraft

Verwandte Workouts

Glute Blasters

12 minutes, Mäßig

Lower Body Kettlebell I

19 Min 25 Sek, Mäßig

Loaded Kettlebell

30 minutes, Mäßig

Kettlebell Lower

20 Min 29 Sek, Intensiv

Lower Body Kettlebell II

23 Min 50 Sek, Mäßig

Kettlebell Legs A

23 Min 30 Sek, Mäßig

Top-Auswahl für dieses Workout

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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Workouts mit demselben Equipment

30 Min FULL BODY KETTLEBELL HIIT (BODYWEIGHT + KETTLEBELL ADVANCED HIIT🔥500+ CALORIE🔥)

34 Min 57 Sek, Intensiv

30 minutes Bodyweight + Kettlebell HIIT | No Repeat No Regret

32 Min 25 Sek, Intensiv

30 min Serious Kettlebell HIIT | Follow Along At Home Workout

26 Min 21 Sek, Intensiv

KETTLEBELL SPARTAN SERIES 10/10 // 10min, Core Finisher Workout

11 Min 47 Sek, Intensiv

KETTLEBELL SPARTAN SERIES 9/10 // 20min Swing Superset Workout

22 Min 38 Sek, Intensiv

KETTLEBELL SPARTAN SERIES 8/10 // Seated, 15min

16 Min 44 Sek, Mäßig