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Beschreibung

Level 2 exercises for the following patterns: - hinge - dynamic lunge - horizontal push - vertical pull


Verwandte Workouts

Workout A
8 Min 18 Sek,
Warmup 2
6 minutes, Mäßig
Full Body Workout 1
12 Min 6 Sek, Mäßig
Strength 2
14 Min 23 Sek, Mäßig
Ultimate Beginner Day 2
32 Min 24 Sek, Anfänger
Home Workout A
22 Min 40 Sek, Mäßig

Quickdraw Adjustable Dumbbells
Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Austin’s Monday Workout V1
32 Min 53 Sek, Mäßig
Upper Body EMOM
31 minutes, Intensiv
Chest Workout For Women
15 minutes, Mäßig
Rep & Repeat
50 minutes, Intensiv