TRX Core Workout

Follow this workout to get a strong core and defined abs! Get your TRX and join me for just 20 minutes and you'll feel the burn! Do this workout regularly, alongside my other workouts to get the best results! - Alex Crockford

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

Bauch & Kern

Kraft

Toning

Verwandte Workouts

TRX Core Workout

11 Min 44 Sek, Mäßig

Core Crusher TRX Workout

15 Min 51 Sek, Mäßig

TRX Arms & Core

20 Min 34 Sek, Mäßig

TRX Core Combo Workout

42 Min 25 Sek, Mäßig

Advanced TRX to the Core

24 Min 2 Sek, Intensiv

Abs + Core

20 Min 22 Sek, Intensiv

Workouts mit demselben Equipment

7 TRX Exercises That Will CHANGE Your Body Forever

4 Min 57 Sek, Mäßig

45 Minute Full Body TRX Workout | Strength Repeating Trisets | Low Impact

48 Min 12 Sek, Mäßig

30 Minute TRX Upper Body & Core Strength Workout | Suspension Training At Home | Low Impact

35 Min 32 Sek, Mäßig

25 Minute Full Body TRX Dropset Workout | Strength Endurance Power | Suspension Training At Home

30 Min 34 Sek, Intensiv

TRX Isolated Exercises

47 Min 46 Sek, Anfänger

TRX Back and Lower Body Strength

45 Min 34 Sek, Mäßig