Dumbbell Circuit

Fullbody circuit workout. If you are not familiar with the name of the workouts, you can look it up online. It's a workout that get you tired, gets your shoulder throbbing, legs shaking, sweaty, if you are up to that kind of thrill.

Exercises

Satz 1: 3 Runden

Dumbbell Bench Step Ups To Shoulder Press

20 seconds

Dumbell Clean High Pull

10 seconds

Dumbell Squat To Shoulder Press

20 seconds

Dumbell Snatch High Pull

20 seconds

Dumbell Split Squats

30 seconds

Verwandte Workouts

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