Squat Blash!

This workout is for every squat lovers! Work your butt and abs in less than 25min! There is no warm up or stretching included so make sure you do those before starting this workout.You can always make this work out easier for you having just active rest (ex. Light jogging in place) instead of butt Kickers. Just listen to your body, enjoy and have fun! ♡

Verwandte Workouts

BootCamp

23 Min 10 Sek, Mäßig

Booty 1

11 Min 40 Sek, Intensiv

Butt Workout

1 Std 1 Min 15 Sek, Intensiv

Full Body Workout

55 Min 45 Sek, Intensiv

Booty Workout

30 Min 15 Sek, Intensiv

Butt Workout

20 Min 40 Sek, Mäßig