Tip Top Shape II

We are going to get that upper body nice and toned using light dumbbells and body weight exercises. You will also need a stability ball for this one. Bye bye back flab!

Verwandte Workouts

Tip Top Shape I

14 Min 15 Sek, Mäßig

Upper Body & Ball

13 minutes, Anfänger

Fully Toned B

21 minutes, Mäßig

Total Bod Tone B

24 minutes, Intensiv

Dumbbell Total Toner II

15 minutes, Mäßig

Head to Toe II

23 Min 15 Sek, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Functional Glutes

25 Min 10 Sek, Mäßig

Full Body Vibe

34 Min 30 Sek, Mäßig

Express Ball Pump

20 minutes, Anfänger

Strength Workout

1 Std 4 Min 34 Sek, Intensiv

Lulu 2

38 Min 6 Sek, Mäßig

Ball Extreme

29 Min 30 Sek, Intensiv