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Beschreibung

This is the humpday workout! Once you finish this one, you are over half way through the casual V-Taper program. Lots of abs and shoulders today!


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Quickdraw Adjustable Dumbbells
Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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