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Beschreibung

Get ready to work that core with this 14 minute endurance session.


Verwandte Workouts

Torso in Training
10 minutes, Anfänger
Central Focus
15 minutes, Mäßig
Ab-solutely Strong
9 Min 30 Sek, Anfänger
Core Capacity
55 minutes, Anfänger
Multi-Plank Challenge
6 minutes, Intensiv
Hella Planks
12 Min 10 Sek, Mäßig