Kostenloses mäßiges Training

Core Condition 1

Mäßig Duration 25 minutes

Zielbereiche: Legs, Core

Ausrüstung: Exercise Mat

Tags

Körpergewicht Trainings Bein-Workouts

Beschreibung

You're going to need a strong core if you want to make it through your big race! Let's keep your heart rate up and work those abs!

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