Kostenloses intensives Training

Core Solution

Intensiv Duration 13 minutes

Zielbereiche: Core

Ausrüstung: Exercise Mat

Tags

Körpergewicht Trainings Bauch- und Kern-Workouts

Beschreibung

Core work is hard work, but you will definitely see it pay off when you keep it up. A mat is all you'll need for this session. Have a blast!

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