Turkey Takeout Mod

Turkey Takeout is a great cardio workout that will blast some calories now, so you are ready to eat turkey later! You don't need any equipment for this one, just a little bit of space. Grab some water and let's earn our feast!

Exercises

Satz 1: 1 Runde

Alternating Side Reaches

45 seconds

Elbow To Knee Twists

30 seconds

Cross Knees to Elbows

45 seconds

Jog on the Spot

30 seconds

Rest

10 seconds

Satz 2: 2 Runden

Front Back Jacks

1 minute

Front Back Hops in Place

45 seconds

Quick Feet

30 seconds

Jog on the Spot

30 seconds

Rest

20 seconds

Satz 3: 2 Runden

Jumping Jacks

1 minute

Butt Kickers

45 seconds

Rest

20 seconds

Verwandte Workouts

Turkey Takeout Wednesday

17 minutes, Mäßig

Blopjkhhj

16 Min 30 Sek, Mäßig

Cardio Go-Getter

17 minutes, Mäßig

Turkey Buster

25 Min 15 Sek, Intensiv

Cardio Go-Getter Gobble

17 minutes, Mäßig

Cardio Go-Getter Gobble

26 Min 30 Sek, Intensiv