TBFT I

Total Body Functional Training day 1 is about to begin. Grab some dumbbells (no need for a kettlebell), your bottle of water, and get ready to roll! Good luck!

Verwandte Workouts

TBFT II

41 Min 30 Sek, Intensiv

TBFT III

40 Min 15 Sek, Intensiv

Fully Functional I

16 Min 30 Sek, Anfänger

Functional Training II

17 Min 15 Sek, Mäßig

Functional Training III

18 minutes, Mäßig

Total Body Challenge

20 minutes, Intensiv

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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TBFT I

Total Body Functional Training day 1 is about to begin. Grab some dumbbells (no need for a kettlebell), your bottle of water, and get ready to roll! Good luck!

Verwandte Workouts

Quickdraw Adjustable Dumbbells

Workouts mit demselben Equipment

Workout Kategorien

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Gewichtsverlust

Bauch & Kern

Körpergewicht

YouTube

Von der Community erstellt

Gewichtheben

HIIT

Kardio

Toning

Ganzkörper

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