Kostenloses intensives Training

Middle Ground

Intensiv Duration 17 minutes

Zielbereiche: Core

Ausrüstung: Exercise Mat

Tags

Körpergewicht Trainings Bauch- und Kern-Workouts

Beschreibung

Core, abs, middle, mid-section, 6-pack...whatever you call it, it's in here. Grab a mat and get ready to work on your core endurance.

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