Core Pilates 4

You have made it to week 2 of your core program. Way to go! Grab your mat and start to stretch out your back, hips, and waken up the core in this 15 minute torso workout.

14 Min 5 Sek, Mäßig

14 Min 45 Sek, Mäßig

12 Min 42 Sek, Mäßig

14 Min 28 Sek, Mäßig

15 minutes, Mäßig

45 Min 40 Sek, Mäßig