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Beschreibung

Congratulations, you have officially made it halfway through the core pilates program! It is time to advance your pilates skills to maximize the core benefits. Get your mat and continue to develop those stabilizer muscles with this one.


Verwandte Workouts

Core Pilates 11
14 Min 5 Sek, Mäßig
Core Pilates 4
14 Min 45 Sek, Mäßig
Core Pilates 5
14 Min 50 Sek, Mäßig
Core Pilates 8
14 Min 28 Sek, Mäßig
Core Pilates 2
12 Min 42 Sek, Mäßig
Core-ilates
45 Min 40 Sek, Mäßig