Core Test

This is all about the mid section, the flabby tummy, the muffin top/love handles, and lower back. Give it your all,count the reps and try and beat it next time. Try for 20 each 25 or 50 but don't stop until you have to

Verwandte Workouts

Core 25

5 Min 50 Sek, Mäßig

Core Workout

19 minutes, Mäßig

Tuesday

26 Min 32 Sek, Mäßig

Abs

11 Min 30 Sek, Mäßig

Ab Work Out

5 Min 10 Sek, Mäßig

6 Pack

19 Min 42 Sek, Intensiv