Mighty & Strong

This intense full body blaster is not for the faint at heart! Although this workout is only 20 minutes, it will feel much longer! We are sure you will be feeling mighty and strong after this one. Grab one pair each of moderate and heavy weighted dumbbells, a pull up bar and a box or bench to complete this workout.

Verwandte Workouts

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 Min 1 Sek, Intensiv

24 MIN INTENSE AB WORKOUT | INTENSE TOTAL AB WORKOUT

24 Min 42 Sek, Mäßig

KETTLEBELL SPARTAN SERIES 7/10 // 15min Push, Pull, Legs Workout

17 Min 34 Sek, Intensiv

20 MIN INTENSE FULL BODY Dumbbell HIIT Workout - With Weights, No Repeat Home Workout

20 Min 12 Sek, Mäßig

300 rep SQUAT CHALLENGE! || Leg & Booty burn || TOY STORY SPECIAL

20 Min 23 Sek, Intensiv

Xtra - Tightrope (balance focus)

20 Min 45 Sek, Intensiv

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

365° FEB & AUG : Abs

31 Min 33 Sek, Intensiv

365 JAN & JUL : Core Workout

24 Min 45 Sek, Intensiv

all over the place (pdr)

38 Min 27 Sek, Mäßig

Daniel Craig Total Body Circuit

13 Min 45 Sek, Intensiv

EVEREST (M&M Cardio)

20 minutes, Intensiv