Pull Up Progress

EMOM style. You do 6 pull ups and rest until 1min is over. 10 rounds. If you do this work again, do 7, then 8... and so on. Write down the reps you have done, so you can see your progress. Enjoy☺

Exercises

Satz 1: 10 Runden

Pull-ups

1 minute

Verwandte Workouts

4 Exercises 💪🏼 = Extreme Hip Mobility 🔥 😮

11 Min 30 Sek, Intensiv

10 min STANDING ARM WORKOUT | With Light Dumbbells | To The Beat ♫ | Barre Arms

11 Min 26 Sek, Mäßig

Advanced Diastasis Recti Repair Plan - Workout #5 - Lauren Fitter

11 Min 12 Sek, Intensiv

Advanced Diastasis Recti Repair Plan - Workout #1 - Lauren Fitter

11 Min 24 Sek, Intensiv

Advanced Diastasis Recti Repair Plan - Workout #4 - Lauren Fitter

10 Min 42 Sek, Intensiv

Advanced Diastasis Recti Repair Plan - Workout #2 - Lauren Fitter

10 Min 46 Sek, Intensiv

Workouts mit demselben Equipment

Titan Strength Builder

25 Min 24 Sek, Mäßig

Ladder Levitation

5 Min 19 Sek, Mäßig

MURPH

1 Std 22 Sek, Intensiv

Crossfit WOD - Woodsman Style Extended

34 minutes, Intensiv

Hanging Upside-Down Crunches & Hanging Leg Lifts

2 Min 49 Sek, Intensiv

Struggling With Your First Pull-Up? These 5 Tests Reveal the Problem

8 Min 3 Sek, Anfänger