Max Intervals D

Get ready for a full body HIIT-style workout. You'll be switching from upper body to lower body with a short rest period in between. Make sure you get set up with a box or stepper to get the most out of this workout.

Verwandte Workouts

Max Intervals E

20 minutes, Intensiv

Lower HIIT I

19 minutes, Intensiv

What's in the Box?

7 minutes, Intensiv

Trim. Tight. Tough C

20 Min 4 Sek, Mäßig

Body HIIT II

22 Min 30 Sek, Intensiv

15-min Staying Fit Challenge F

14 Min 20 Sek, Mäßig

Top-Auswahl für dieses Workout

Rep Fitness AB-511 Adjustable Weight Bench

This fully adjustable weight bench is top quality, but not as expensive as their top of the line Blackwing bench.

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Workouts mit demselben Equipment

The Spark (The Child)

26 Min 28 Sek, Intensiv

How To Handstand - Workout 1

30 Min 56 Sek, Anfänger

Stairs Fat Burner

15 minutes, Mäßig

One Step at a Time

12 Min 20 Sek, Mäßig

Stroll in the Park

19 Min 55 Sek, Mäßig

Metcon 17/10/2021

6 Min 6 Sek, Intensiv