Push-Ups

Get into a plank position with your arms straight and hands a bit wider than shoulder-width. Lower your torso until your elbows form a 90 degree angle and push back up. Keep your neck neutral.

Exercises

Satz 1: 1 Runde

Push-Ups

1 minute

Workout Discussion

24 Nov

Chris G.

Tyson push ups x 23

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