Crush It

First do 100 push press.... When you get to the :00 minute mark, do 3 burpees. Do this until you reach 100 push presses... Second do 100 toe touches, every time you get to the :00 time mark, do 3 burpees. Continue until you get to 100 toe touches

Verwandte Workouts

400 Rep Cycle

21 Min 40 Sek, Intensiv

Intense pressure

16 minutes, Intensiv

100's

6 Min 50 Sek, Mäßig

More Intense

9 Min 10 Sek, Intensiv

1

9 minutes, Anfänger

012

30 minutes, Intensiv

Top-Auswahl für dieses Workout

Rep Fitness Colorado Barbell

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