Day 6

Dumbbells needed! For each circuit, do one set of each exercise in succession. Rest for the prescribed amount of time and repeat until you've completed all sets of each exercise. Then move onto the next. Let me know how it goes! Enjoy!

Workout Discussion

21 Mar

Shirley H.

Good workout! I want to do that one regularly.

Verwandte Workouts

Dumbbells A

24 Min 20 Sek, Mäßig

Dumbbells

1 Std 1 Min 30 Sek, Intensiv

Sunday

5 Min 48 Sek, Mäßig

Full of Dumbbells

5 Min 35 Sek, Anfänger

Idk?!

16 Min 10 Sek, Intensiv

Circuit 2

33 minutes, Mäßig

Top-Auswahl für dieses Workout

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Workouts mit demselben Equipment

Finish Line - Uprighter (Back, Core Plus Balance Set)

36 Min 15 Sek, Intensiv

45-Minute Booty Workout 🍑 Pilates + Weights for Toned Glutes | Sculpt and Strengthen

45 Min 40 Sek, Mäßig

To Arms!

20 minutes, Mäßig

Hamstring Workout

32 Min 45 Sek, Mäßig

My Own Created Dumbbell Workout

15 Min 30 Sek, Mäßig

MODIFIED FITNESS

35 minutes, Anfänger