HIIT the Cardio

Get ready to rock this HIIT workout! You will need access to a jump rope. The rest is bodyweight. This workout will challenge you in a very short amount of time. Get ready to 'HIIT the Cardio'.

Erscheint in

Kardio

HIIT

Ausdauer

Ganzkörper

Verwandte Workouts

Jump HIIT

12 Min 25 Sek, Intensiv

Jump Rope HIIT

20 Min 30 Sek, Anfänger

Skip to HIIT

11 minutes, Mäßig

Cardio Jump Start

12 Min 50 Sek, Mäßig

What a HIIT

30 Min 10 Sek, Anfänger

Get HIIT

14 Min 15 Sek, Intensiv

Top-Auswahl für dieses Workout

Adjustable Steel Wire Jump Rope

With ball baring handles, this steel based rope offers skips with no kinks, tangles or bending like the usual PVC and Leather Ropes. PVC coated cable ensures this rope is resistant to wear and tear.

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