Jump HIIT

Get ready for this quick, but intense HIIT workout! You will need access to a jump rope, but the rest is just bodyweight. This workout will challenge you in just 12 minutes, so let's get to it.

Erscheint in

HIIT

Kardio

Verwandte Workouts

HIIT the Cardio

11 minutes, Intensiv

Skip to HIIT

11 minutes, Mäßig

Jump Rope HIIT

20 Min 30 Sek, Anfänger

Get HIIT

14 Min 15 Sek, Intensiv

What a HIIT

30 Min 10 Sek, Anfänger

Cardio Jump Start

12 Min 50 Sek, Mäßig

Top-Auswahl für dieses Workout

Adjustable Steel Wire Jump Rope

With ball baring handles, this steel based rope offers skips with no kinks, tangles or bending like the usual PVC and Leather Ropes. PVC coated cable ensures this rope is resistant to wear and tear.

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