Mäßiges Training

Extra Booty (work)

Mäßig Duration 8 minutes

Zielbereiche: Lower Body

Ausrüstung: Box or Step, Resistance Band

Hinzugefügt von Kacie Houser

Tags

Heimtraining Trainings Unterkörper Trainings Box- oder Step-Workouts Widerstandsband-Workouts

Verwandte Workouts

16 Min 30 Sek, Mäßig

10 minutes, Intensiv

7 minutes, Intensiv

11 Min 30 Sek,

12 Min 28 Sek, Mäßig

6 Min 45 Sek, Anfänger

Rep Fitness Resistance Bands

Top-Auswahl für dieses Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

Workouts mit demselben Equipment

Basic Simple Step Aerobics | Booty Band + Bodyweight Burn for Glutes, Legs, Core

Basic Simple Step Aerobics | Booty Band + Bodyweight Burn for Glutes, Legs, Core

32 Min 10 Sek, Anfänger

Booty Band Leg Burn Using The Step Bench | Low Impact Cardio Step + Cardio Boxing + Booty Band

Booty Band Leg Burn Using The Step Bench | Low Impact Cardio Step + Cardio Boxing + Booty Band

37 Min 31 Sek, Mäßig

Mini Stepper with Bands Workout

Mini Stepper with Bands Workout

15 Min 8 Sek, Mäßig

Knee Exercises for Knee Pain Relief

Knee Exercises for Knee Pain Relief

32 Min 22 Sek, Anfänger

31 Min 57 Sek, Mäßig

Fenergo Session April 2

Fenergo Session April 2

40 Min 30 Sek, Anfänger