Leg Day

We're back at muscle beach! Today we're targeting your legs and glutes. Keep your chest up, butt out, and your weight on the outside of your feet and heels. Your going to need a barbell and some dumbbells for this workout. If you don't have a barbell, use your dumbbells. Never skip leg day!

Verwandte Workouts

20 Min Calorie Killer Cardio Exercises At Home | 20 Min HIIT Workout

20 Min 24 Sek, Mäßig

Xtra - Explode (Complex Cardio)

20 minutes, Intensiv

KETTLEBELL SPARTAN SERIES 7/10 // 15min Push, Pull, Legs Workout

17 Min 34 Sek, Intensiv

20 Min FULL BODY STRETCH For Rest Day | Day 14 Move Reset

20 Min 44 Sek, Mäßig

20 MIN FULL BODY Sweaty Jump Rope Workout!

21 Min 6 Sek, Mäßig

20-minute STRONG BODY HIIT CARDIO Indoor Cycling Workout

21 Min 8 Sek, Intensiv

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

VIP Legs month 2

43 Min 10 Sek, Mäßig

20 Min Leg Day mit Kurzhanteln by Sascha

21 minutes, Mäßig

Jim Stoppani’s Shortcut To Size Days 3 ( Active Rest ) And Day 4 Shoulders Traps And Calves

41 Min 14 Sek, Intensiv

Glute Maxx

14 Min 21 Sek, Mäßig

Legs Legs Legs

14 Min 2 Sek, Mäßig

Vertical Jump

35 Min 39 Sek, Intensiv