Skimble
Workout-Sammlung

abs

abs
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


5 workouts

by Micki R.


1  
Abs Abs Abs
WORKOUT

Abs Abs Abs

2  
Strong Abs
WORKOUT

Strong Abs

3  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

4  
Military Leg & Ab Superset
WORKOUT

Military Leg & Ab Superset

5  
Gut Cut
WORKOUT

Gut Cut






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glutes
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total body
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shoulders,back, and chest
warm up
warm up
total lower body
total lower body
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total upper body

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