Workout-Sammlung

Monday

Monday

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


12 workouts

by Yamy C.


1  
Elliptical
WORKOUT

Elliptical

2  
Deadlift
WORKOUT

Deadlift

3  
Barbell
WORKOUT

Barbell

4  
Barbell Hip Raises
5  
Barbel Squats
WORKOUT

Barbel Squats

7  
Foam Rolling
WORKOUT

Foam Rolling

8  
Foam Rollin'
WORKOUT

Foam Rollin'

9  
Flat Belly Fix
WORKOUT

Flat Belly Fix

10  
All in Abs
WORKOUT

All in Abs

11  
Warm Up!
WORKOUT

Warm Up!

12  
Post-Workout Unwind