How to do: Horse Stance Waist Hooping

Legs wide apart, thighs as close to parallel with the floor as comfortable, toes pointing outward slightly, knees over your ankles.

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Ähnliche Übungen

Waist Hooping Standing On Right Leg

Waist Hooping Standing On Left Leg

Waist Hooping With Arms Up

Waist Hooping While Running On The Spot

Horse Stance Reaches

Horse Stance with Clasped Hands

Mehr Übungen von diesem Mitglied

Slow Waist Hooping - side to Side

Slow Waist Hooping - forward and back

Squat Waist Hooping

Waist Hooping With Heel Lifts

Waist Hooping With Arms Out

Waist Hooping With Arms Up

Waist Hooping With Arms Bent Behind Your Head, Pushing Finger Tips Together

Waist Hooping While Running On The Spot

Waist Hooping With Standing Crunch

Workouts von diesem Mitglied

Mine

20 minutes, Mäßig

Lower Back & Abs

9 minutes, Mäßig

Hoops and Vs

35 minutes, Mäßig

Hoops Plus

53 minutes, Intensiv

Hooping

1 hour, Intensiv

Hooping & Rowing

45 minutes, Mäßig

Half Hour Hooping

30 minutes, Mäßig

Hoop Harder

1 hour, Intensiv

Hoop Harder (espresso)

34 minutes, Intensiv

Beliebte Übungen

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

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