How to do: Right Quad Stretch Against Wall

Start from a lunge position with the wall behind you. Bring the right knee and shin against the wall. Left leg should have a 90 degree bend with the front thigh parallel to the floor. The goal is to have a straight line from your back to the thigh of the right leg.

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Ähnliche Übungen

Left Quad Stretch Against The Wall

Thigh Stretch at Wall

Right Quad Stretch

Wall Quad Stretch

Quad Stretch in Right Low Lunge

Quad Stretch in Right Twisting Low Lunge

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