How to do: Kettlebell Plank Pull-Through

Place a kettlebell on the ground to your left. Reach under your body with your right hand, ensuring your hips don't rotate, and drag the kettlebell to your right. Reverse the move with other hand, returning the kettlebell to its original position.

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Ähnliche Übungen

Plank Pull Through

Plank Pull Through

Plank Hold

Plank Pass Thru

Plank Pull Through

Kettlebell Side Plank

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