Skimble
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Popular Exercises

Inverted Wall Push-Ups

Inverted Wall Push-Ups

Fast Backwards Elliptical

Fast Backwards Elliptical

Slow Backwards Elliptical

Slow Backwards Elliptical

Four Square Shuffle & Runs

Four Square Shuffle & Runs

Warm-Up Cycling

Warm-Up Cycling

Left Oblique Ball Crunches

Left Oblique Ball Crunches

Lying Left Leg Stretch

Lying Left Leg Stretch

Tripod Headstand Prep

Tripod Headstand Prep

Tripod Headstand

Tripod Headstand

Shoulder Stands with Ball

Shoulder Stands with Ball

Left Suitcase Squats with Kettlebell

Left Suitcase Squats with Kettlebell

Right Suitcase Squats with Kettlebell

Right Suitcase Squats with Kettlebell

Right Side Crane

Right Side Crane

Right Oblique Ball Crunches

Right Oblique Ball Crunches

Advanced Left Peroneal Rolls

Advanced Left Peroneal Rolls

Shin Rolls with Push-Ups

Shin Rolls with Push-Ups

Advanced Right Peroneal Rolls

Advanced Right Peroneal Rolls

Rotating Leg Lifts

Rotating Leg Lifts

Left Bird of Paradise

Left Bird of Paradise

Gate Pose II

Gate Pose II

Shoulderstand

Shoulderstand

Side Stretch with Reverse Prayer

Side Stretch with Reverse Prayer

Lying Right Leg Stretch

Lying Right Leg Stretch

Left Side Crane

Left Side Crane

 



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Bewegungsarten
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Sport spezifisch
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