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Beschreibung

Warm up: running on treadmill and doing some dumbbell punches. then going to train on back, calves, bicep, shoulder, chest and core


Verwandte Workouts

Upper Power (Day 1)
49 Min 57 Sek, Mäßig
Daily Workout
51 minutes, Intensiv
Full Body
1 Std 1 Min, Anfänger
Day A
51 Min 52 Sek, Anfänger
Six Muscles Pumping
33 Min 50 Sek, Intensiv
Weight Training
40 minutes, Mäßig

Quickdraw Adjustable Dumbbells
Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment