Ab Test

Let's put 'em to use! You know, those muscles that allow us to, well...stand up. Without those beautiful striations of musculature in our mid-section we'd be helpless. Let's let them know we appreciate them and put them to good use! Attempt the maximum amount of reps per exercise.

Verwandte Workouts

Abs

15 minutes, Mäßig

Abs

30 minutes, Mäßig

Abs

7 Min 33 Sek, Mäßig

Ab Attack

6 Min 40 Sek, Intensiv

Abs

16 minutes, Intensiv

Abs

11 minutes, Mäßig