Push 1

Barbell Bench Press - 85lbs Chest Press Machine - 40lbs Incline Push - Failure Dumbbell Fly - 15lbs Dumbell Bench Press - 20lbs Kettlebell Skull Crusher - 15lbs Cable Underhand Extension - 27lbs

Verwandte Workouts

Push

54 seconds, Mäßig

Chest

10 Min 20 Sek, Mäßig

Day1 Push1

4 Min 40 Sek, Mäßig

Chest

21 Min 12 Sek, Intensiv

A

39 seconds, Mäßig

Press Workout

9 Min 36 Sek, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts mit demselben Equipment

Back And Chest Day

31 Min 30 Sek, Mäßig

Danny's Weightlifting (Chest/Back)

42 minutes, Mäßig

Gym Push

9 minutes, Intensiv

My Day 6 of 6 (Saturday) - Legs and Biceps

22 Min 17 Sek, Intensiv

My Day 3 of 6 (Wednesday) - Legs and Biceps

3 Min 48 Sek, Intensiv

Bent Over Rows

23 Min 20 Sek, Intensiv