Mäßiges Training

A

Mäßig Duration 39 seconds

Zielbereiche: Chest

Ausrüstung: Barbell, Bench, Dumbbell

Hinzugefügt von Davide Tundo

Tags

Vollständige Fitnessstudio Trainings Brust-Workouts Langhantel-Workouts Bank-Workouts Hantel-Workouts

Exercises

Satz 1: 1 Runde

Barbell Bench Press

Gewichte: Schwer

Barbell Bench Press

6 Wiederholungen

Incline Dumbbell Bench Press

Gewichte: Schwer

Incline Dumbbell Bench Press

8 Wiederholungen

Verwandte Workouts

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1 Min 36 Sek, Intensiv

10 Min 40 Sek, Mäßig

1 minute,

1 Min 25 Sek, Mäßig

Quickdraw Adjustable Dumbbells

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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