100 Burpees

This is a rep-based burpee workout where you will aim to do a total of 100 burpees! It's broken down into 5 sets of 20 reps. Go at your own pace! If you're more of a newbie, just do modified burpees!

Exercises

Satz 1: 5 Runden

❤️ Kräftig (Zone 3)

Burpees

20 Wiederholungen

Rest

20 seconds

Verwandte Workouts

100 Burpees

8 Min 20 Sek, Intensiv

100 Burpees

9 Min 10 Sek, Mäßig

100 Burpees Challenge

11 Min 40 Sek, Intensiv

100 Burpees

10 minutes, Mäßig

100 Burpees

14 Min 25 Sek, Mäßig

100 Burpees

11 Min 40 Sek, Intensiv