Mobility (strengthening)

Mobility training for shoulder and hip Track any type of cardio/conditioning in Samsung health app, do Atleast 20-30 minutes

Verwandte Workouts

Shoulder Mobility

4 Min 28 Sek, Mäßig

13 minutes, Mäßig

7 Min 15 Sek, Mäßig

16 Min 55 Sek, Mäßig

12 Min 18 Sek,

3 Min 55 Sek, Mäßig

Top-Auswahl für dieses Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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Mobility (strengthening)

Mobility training for shoulder and hip Track any type of cardio/conditioning in Samsung health app, do Atleast 20-30 minutes

Verwandte Workouts

Rep Fitness Resistance Bands

Workouts mit demselben Equipment

Workout Kategorien

Vorgestellt

Gewichtsverlust

Bauch & Kern

Körpergewicht

YouTube

Von der Community erstellt

Gewichtheben

HIIT

Kardio

Toning

Ganzkörper

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