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Beschreibung

You can change weights during rest to confuse your muscles


Verwandte Workouts

Biceps
18 minutes, Intensiv
Biceps 1
11 Min 10 Sek, Intensiv
Biceps Focus
6 Min 35 Sek, Intensiv
Biceps
15 Min 40 Sek, Mäßig
Arms
20 Min 30 Sek, Mäßig

Quickdraw Adjustable Dumbbells
Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Day - 1 Arms
18 Min 21 Sek, Mäßig
Austin’s Monday Workout V1
32 Min 53 Sek, Mäßig
Upper Body EMOM
31 minutes, Intensiv
Back, Biceps, Rear Delts
32 Min 35 Sek, Mäßig
Chest Workout For Women
15 minutes, Mäßig