Tabata Quickie

Get ready for a quick, bodyweight Tabata-style workout that will have you in and out in less than 10 minutes. This session has a small, built-in warmup, but feel free to do some extra prep if your body needs it. Get ready to hop, skip, and jump (...and push up) your way to an elevated heart rate and a quick sweat.

Erscheint in

HIIT

Po & Beine

Verwandte Workouts

Tabata Time I

20 Min 40 Sek, Intensiv

Tabata Training B

9 minutes, Intensiv

Tabata Training C

14 minutes, Intensiv

Full Body Tabata

4 minutes, Mäßig

Tabata-tastic II

10 Min 30 Sek, Anfänger

Full Body Fit

10 minutes, Mäßig