Kettlebells

Warm up for about 5 minutes with mobility work and then cool down with some nice, long stretches afterwards.

Verwandte Workouts

Kettle Bells

2 Min 30 Sek, Anfänger

12 minutes, Mäßig

16 minutes, Mäßig

10 minutes, Mäßig

8 minutes, Mäßig

12 Min 27 Sek, Anfänger

Top-Auswahl für dieses Workout

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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Kettlebells

Warm up for about 5 minutes with mobility work and then cool down with some nice, long stretches afterwards.

Verwandte Workouts

Power Systems Kettlebells

Workouts mit demselben Equipment

Workout Kategorien

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Gewichtsverlust

Bauch & Kern

Körpergewicht

YouTube

Von der Community erstellt

Gewichtheben

HIIT

Kardio

Toning

Ganzkörper

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