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Beschreibung

All exersizes to be completed wearing a weighted pack. Try to choose a weight that takes you just out of your comfort zone. No challenge no change.


Verwandte Workouts

Warm Up
12 Min 10 Sek, Mäßig
Body Workout Pro
45 Min 9 Sek, Mäßig
Christine 12/1/15
6 minutes, Mäßig
Weights Circuit Program
33 minutes, Mäßig
Box
6 Min 10 Sek, Mäßig
Workout 4
22 Min 5 Sek, Mäßig

Quickdraw Adjustable Dumbbells
Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Lulu 3
38 Min 26 Sek, Mäßig
Push Workout + Glutes 1 - (PPL-UL Split)
1 Std 59 Min 31 Sek, Mäßig
Total Body Strength 11/11/22
29 Min 43 Sek, Intensiv
4x4 Boot Camp Session #8
34 Min 5 Sek, Intensiv
Fundamental Full Body - Day1
52 Min 45 Sek, Mäßig