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Beschreibung

Use band around knees. Final exercise is hip hinge abduction.


Verwandte Workouts

Butt Workout
20 Min 40 Sek, Mäßig
Butt Workout
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2 Min 15 Sek, Mäßig
Butt Workout
21 minutes, Mäßig
Butt
10 Min 28 Sek, Mäßig
Butt Workout
21 minutes, Mäßig

Rep Fitness Resistance Bands
Top-Auswahl für dieses Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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Workouts mit demselben Equipment