Intensives Training

Rowing

Intensiv Duration 12 minutes

Zielbereiche: Shoulders, Back

Ausrüstung: Rowing Machine

Hinzugefügt von Livbeyond 💫.

Tags

Vollständige Fitnessstudio Trainings Schulter-Workouts Rudergerät-Workouts

Beschreibung

Technogym Aquafeel Skillrow

Verwandte Workouts

5 minutes, Mäßig

23 minutes, Mäßig

39 minutes, Mäßig

Rower Endurance

Rower Endurance

18 minutes, Mäßig

31 minutes, Intensiv

24 minutes, Anfänger

Hydrow Wave Rowing Machine

Top-Auswahl für dieses Workout

Hydrow Wave Rowing Machine

The Hydrow line of rowers offers a top-of-the-line home rowing experience complete with HD touchscreen display & speakers. The Hydrow Wave Rowing Machine is a full-body workout machine that uses our patented electromagnetic drag technology. This model is foldable, which is a nice space-saving feature.

Workouts mit demselben Equipment

Tackle This 10-Minute HIIT Rowing Workout in Beautiful Norway

Tackle This 10-Minute HIIT Rowing Workout in Beautiful Norway

11 Min 16 Sek, Intensiv

15-Minute Leg Day Rowing Workout in Connecticut

15-Minute Leg Day Rowing Workout in Connecticut

16 Min 30 Sek, Intensiv

Intense 15-minute Rowing Workout On Boston's Charles River

Intense 15-minute Rowing Workout On Boston's Charles River

16 Min 37 Sek, Intensiv

Intermediate Rowing Workout: BUILD ENDURANCE & SKILLS | 20 Minutes

Intermediate Rowing Workout: BUILD ENDURANCE & SKILLS | 20 Minutes

22 Min 7 Sek, Mäßig

30 days of 30 minute Rows - Day 1 - Alternating 24/20 stroke rates - Indoor Rowing Workout

30 days of 30 minute Rows - Day 1 - Alternating 24/20 stroke rates - Indoor Rowing Workout

44 Min 11 Sek, Intensiv

10 Minute Rower Interval Workout | Improve Technique & Build Strength

10 Minute Rower Interval Workout | Improve Technique & Build Strength

12 minutes, Anfänger