Anfänger Training

Upper Body Workout

Anfänger Duration 28 minutes

Zielbereiche: Core, Shoulders

Ausrüstung: Chair, Exercise Mat, Wall

Hinzugefügt von Sigrid Brekke

Tags

Körpergewicht Trainings Bauch- und Kern-Workouts Stuhl-Workouts Wand-Workouts

Beschreibung

Upper body workou

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