Beginner Workout A

Level 1 exercises for the following patterns: - squat - vertical push - horizontal pull - static lunge

Verwandte Workouts

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Workout 1

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Level 2, Workout A

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Day 1

19 Min 45 Sek,

Full of Dumbbells

5 Min 35 Sek, Anfänger

Dumbbells

5 minutes, Intensiv

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

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Beginner Workout A

Level 1 exercises for the following patterns: - squat - vertical push - horizontal pull - static lunge

Verwandte Workouts

Quickdraw Adjustable Dumbbells

Workouts mit demselben Equipment

Workout Kategorien

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Bauch & Kern

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HIIT

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