Total Core Workout

At home abs workout with no equipment! This one is an intense 20 min workout that will target your total core! More of an advanced style workout :)

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

Körpergewicht

Bauch & Kern

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