Total Abs + Core

Ready to build Abs of steel? 🔥 This 20 min TOTAL CORE home workout is going to help you build lean core muscles and strengthen your whole core area. Team, if you want a KILLER CORE, then this workout is for you! You can do it anywhere! Let's go! - Growing Annanas

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

Körpergewicht

Bauch & Kern

Ganzkörper

Verwandte Workouts

Abs + Core

27 Min 53 Sek, Intensiv

Total Core Workout

23 Min 33 Sek, Intensiv

Total Core

16 Min 46 Sek, Intensiv

Total Abs

17 Min 24 Sek, Intensiv

20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

23 Min 12 Sek, Intensiv

20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

21 Min 38 Sek, Intensiv