Upper Body Express

Grab your resistance band, it's time to work on your upper body. This workout is perfect for any location because bands are so versatile and can be used almost anywhere. It's short but SPICY! First, do a quick upper body warm up on your own; a couple of arm circles and shoulder stretches should do the trick.

Erscheint in

Arme

Kraft

Verwandte Workouts

Upper Body Bands B

13 minutes, Mäßig

Upper Body Bands A

13 Min 30 Sek, Mäßig

Upper Body Workout With Resistance Band

22 Min 51 Sek, Mäßig

Upper Body Strength

41 Min 49 Sek, Mäßig

Upper Body Home Workout

15 Min 41 Sek, Mäßig

Upper Body Express

10 Min 13 Sek, Intensiv

Top-Auswahl für dieses Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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