Shoulders/Bies/Abs (Phase 2)

Generic shoulder and arm workout. Focused on mobility and endurance in the shoulder and biceps. Focusing on these aspects will help increase overall muscle tone.

Verwandte Workouts

Arms, Chest and Shoulders 1.

1 Std 23 Min 18 Sek,

Tuesday - 1

30 Min 30 Sek, Mäßig

Shoulders

13 minutes, Anfänger

Shoulder

15 Min 9 Sek, Mäßig

Arms & Shoulder Workout

29 Min 44 Sek, Mäßig

Shoulder Workout 2

10 Min 30 Sek, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Shoulders/Bies/Abs (Phase 2)

Generic shoulder and arm workout. Focused on mobility and endurance in the shoulder and biceps. Focusing on these aspects will help increase overall muscle tone.

Verwandte Workouts

Quickdraw Adjustable Dumbbells

Workout Kategorien

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Gewichtsverlust

Bauch & Kern

Körpergewicht

YouTube

Von der Community erstellt

Gewichtheben

HIIT

Kardio

Toning

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